A tantric massage is a form of massage therapy that involves your full body. It is a sensual experience, that is derived from Hindu beliefs, and contrary to what you may have heard, the goal of tantric massage is to simply be present and practice mindfulness, it doesn’t have to end with an orgasm.
This type of massage therapy is meant to awaken sexual energy and teach you how to increase mindfulness when it comes to blissful pleasure between you and your partner. This is something you can try in the comfort of your own home, or you can try a London tantric massage to get the full experience before you share it with your partner. Find out a little more about tantric massage below.
What Happens During a Tantric Massage?
Tantric massage is described as an erotic massage, with the aim to achieve a relaxing and arousing experience between two people, bringing them closer together by focusing closely on their connection, as well as their various erogenous zones. Although tantric massage is arousing, this is not the only sensation that it can bring. It also incorporates spiritual elements – mindfulness, deep breathing, and connection through eye contact are important in tantric massage and can help to create a deep bond with your partner.
The Benefits of Tantric Massage
Like other forms of massage therapy, tantric massage boasts various positive benefits, improving anything from your health to your sex life. Here are a few of the benefits you may notice if you begin to practice tantric massage:
- Improves physical health – Research has said that engaging in massage with your partner can help to reduce symptoms of stress and anxiety. Because tantric massage includes elements like other therapeutic massages, the techniques used can help to improve circulation, lower blood pressure, and even give your immune system a boost
- Creates new sexual experiences – If you’ve been in a relationship for a while, it is natural for the intimacy you both share to take a bit of a nosedive. Practicing tantric massage can help to add a bit of excitement back into the bedroom, but not only that – focusing on what feels good for both you and your partner, means that you can discover new ways to please yourself that you’d never have known before
- Improves connection with your partner – one of the main goals of tantric massage is to be mindful of the pleasure you and your partner are experiencing. Focusing on each other and how you respond to certain touches all over the body, can help to bring you closer together
Experimenting
Tantric massage is a great way to experiment with your partner in the bedroom. If you’re not sure where to begin, do some research and discuss it with your partner. If you and your partner have decided to take part in tantric massage, be sure to set boundaries or discuss what you’re both hoping to get out of it before you begin. Once you’re both comfortable, tantric massage means that you can both explore new sensations and discover a type of pleasure that you’ve never felt before.
Engage the Senses
It is essential in tantric massage that you try to engage all the senses. Focusing on what you can smell, hear, see, taste, and feel can ground you and help you to stay mindful. Being aware of all five senses means that you can focus on the encounter with your partner and how it is making you both feel.
Get Comfortable
Making sure that you’re comfortable before you begin is key. Communicate with your partner any boundaries that you may want to set and most importantly, try and relax. The less tense and anxious you are, the more intense pleasure you will feel.
